Hi, I’m Andrea!
Marketer by trade. Pilates instructor by mission. Comeback story by necessity.
My goal: help people minimize back pain and move through recovery with confidence, whether you’re rebuilding after an injury, postpartum, post-surgery, or just undoing years at a desk.
My Story
In 2022, an L4/L5 disc injury left me unable to walk without pain. Physical therapy, strength training, and Pilates rebuilt my core, restored my mobility, and brought me back stronger, so much stronger that I decided to teach it. I completed all of my Balanced Body mat Pilates workshops in 2025 and I’m finishing my certification now, teaching here in Austin.
Why Me
I bring years of marketing experience, and my last year-plus in the healthcare space put me on the front lines of real recovery, the timelines, the setbacks, and how GLP-1s and modern wellness are changing the game. I’ve been writing in this space for over a year, and everything I share is something I’ve studied, taught, or lived.
Let’s Connect
Come move with me at Pilates in the Park, read along for recovery and movement education, or work with me if your brand needs marketing built by someone who lives this world. Let’s get stronger together.